St Helens MTB Trails

The St Helens Mountain Bike Trails on Tasmania’s spectacular East Coast are one of Australia’s premier mountain biking destinations, combining more than 66 km of stacked-loop riding near St Helens with the epic 42 km Bay of Fires Trail. The network has everything from easy family-friendly green trails to flowing blue singletrack, technical black descents and genuine wilderness adventure riding, all set amongst granite boulders, eucalyptus forest, fern-filled gullies and coastal landscapes. The main Flagstaff Trail Network, around five minutes south of St Helens, is the best place to start. Eight stacked loops radiate from a purpose-built trailhead, allowing riders to progressively increase both distance and difficulty. Green trails including Trailhead, Over There, Swell Done, Humpback, Eagle Eye and Pearla provide approachable riding, while Rock Lobster, Wedged In, Seeya Later and Old Salty Dog step things up with longer, faster and more technical terrain. Experienced riders can head higher onto Loila Tier, where trails such as Send Helens, Icarus, Shucka and Mack 10 deliver the network’s very difficult black-rated riding. These gravity-focused trails make use of the elevation above St Helens for faster descending, technical features and more demanding terrain. For riders wanting a longer challenge, Dreaming Pools provides a substantial 23 km intermediate adventure deeper into the landscape. The headline experience is the Bay of Fires Trail, a roughly 42 km point-to-point adventure beginning high on the Blue Tier and finishing at Swimcart Beach. Riders travel from sub-alpine terrain through huge granite formations, rainforest and eucalyptus forest before a long ridgeline descent towards the coast, eventually emerging onto the famous white sands and turquoise water of the Bay of Fires. It’s one of those rare MTB rides where the destination is every bit as impressive as the trail itself. St Helens is also designed as a genuine MTB destination rather than simply a collection of trails. The Flagstaff trailhead has parking, toilets, a bike-wash/hygiene station and shuttle drop-off facilities, while the 3.8 km Townlink allows riders to pedal between St Helens township and the trailhead. Blue Derby is around an hour away, making it easy to combine the two networks into an incredible North East Tasmania riding trip. RTS Tip: If it’s your first visit, give yourself more than one day. Start at Flagstaff and use the stacked loops to find your level before progressing onto the Loila Tier descents. Save Bay of Fires or Dreaming Pools for a dedicated adventure day — both take you farther from the trailhead and require more preparation than a normal bike-park lap. Carry food, water, tools and extra clothing, download your maps offline and check current trail conditions before setting out; mobile reception can be limited on parts of the network.