Pump tracks in New South Wales

Tathra MTB Park’s Bundadung Trail Network is the heart of mountain biking in Tathra on the NSW Sapphire Coast, delivering classic hand-built cross-country singletrack through coastal eucalypt forest just minutes from the beach. Tathra has established itself as one of NSW’s premier MTB towns, with the wider network offering around 50–55km of singletrack and more than 40 trails. Bundadung is the main northern trail network and the birthplace of Tathra’s XC riding scene. Expect plenty of climbing followed by rewarding descents, with tight hand-built singletrack, rocks, log rollovers, gully crossings and natural technical features rather than heavily manicured bike-park terrain. The elevated sections also deliver glimpses out towards the coast and Tathra Beach. The broader Tathra network caters for children and beginners through to experienced riders, so there’s plenty of opportunity to build confidence before tackling the more demanding sections. Bundadung can also be linked with Tathra’s other riding areas, including the Fire Shed trails, creating much longer XC adventures. One of Tathra’s biggest strengths is just how easy it is to ride from town. The main trailhead is near Tathra Beach Country Club, roughly 1km north of the township, while the Mogareeka Cycle and Walkway provides another connection into the MTB network via Katung Road. The trails are very much a community-built network, and that hand-built character is part of the appeal. Rather than huge jumps and gravity lines, Tathra is about linking kilometres of natural singletrack together, exploring the forest and enjoying a proper old-school XC ride in a spectacular coastal setting. There’s also a Mountain Bike Skills Park at Tathra Country Club, giving kids and developing riders somewhere to practise skills in a controlled environment before heading deeper into Bundadung. For riders searching for Tathra MTB, Bundadung MTB Trails, Sapphire Coast mountain biking, South Coast NSW MTB or cross-country mountain biking near Bega, this is one of the region’s must-ride networks. RTS Tip: Tathra is a great contrast to the newer gravity-focused destinations farther down the Sapphire Coast. Think hand-built XC, natural features and lots of linking singletrack rather than a modern shuttle park. With Gravity Eden to the south and Narooma to the north, Tathra also fits brilliantly into a multi-day South Coast MTB road trip.

Argenton BMX Track is home to Lake Macquarie BMX Club, providing a dedicated BMX racing facility in Argenton, Lake Macquarie, NSW. The purpose-built BMX track delivers the fast and exciting riding the sport is known for, with a combination of straights, rollers, jumps and banked corners designed for BMX racing and skills development. As the home of Lake Macquarie BMX Club, the track is an important part of the local cycling community, providing opportunities for riders to develop their BMX skills, train, race and get involved with the sport. Located near Newcastle in the Lake Macquarie region, the track is a great option for riders searching for BMX tracks around Newcastle and Lake Macquarie, whether you're already involved in racing or interested in discovering BMX for the first time. There's plenty more riding to explore throughout Lake Macquarie and the wider Newcastle region too, so check out the other Ride The State Ride Cards to discover mountain biking, gravel riding, pump tracks and cycling adventures nearby. RTS Tip: As an active BMX club and racing facility, access may vary around organised training, racing and events. Check current Lake Macquarie BMX Club information before making a special trip and respect any club activities taking place at the track.

Bare Creek Bike Park is a purpose-built freeride and gravity MTB park in Belrose on Sydney’s Northern Beaches, packing downhill trails, flow lines, dirt jumps, skills features and a pump track into a compact riding area. The park was funded and built by the NSW Government and is now managed by Northern Beaches Council. The park features around 1.6km of dedicated downhill and flow trails, but this is definitely a case where kilometres don’t tell the whole story. Bare Creek is designed for session-style riding and progression, where riders climb back up and repeat individual lines, jumps and features rather than heading out for one long MTB loop. There’s something for a surprisingly broad range of riders. Newer riders can start on the asphalt pump track and skills area, then progress towards the intermediate gravity trails. Trash Panda delivers berm-focused flow with optional drops, while Bin Chicken introduces intermediate freeride jumps. Things get considerably bigger on the advanced side. The Trio of Dips – Mild, Medium and Spicy – leads into higher-speed jump riding, while Livewire and the Pro Line feature serious freeride terrain. The hardest lines contain large mandatory gaps and drops and are intended only for riders with advanced or professional-level jumping skills. The dedicated dirt jump area adds another dimension, with multiple lines designed for MTB and BMX bikes, while the return trail makes it easy to keep lapping your chosen gravity lines. Facilities include toilets, drinking fountains, bike maintenance stations, parking and a dedicated access road. Bare Creek is also an interesting example of what can be achieved with an unusual site. The bike park was developed on a former landfill, allowing freeride-style jumps and features that would be difficult to construct within environmentally sensitive bushland elsewhere on the Northern Beaches. The trails were constructed by specialist trail builders Dirt Art and are supported by volunteer Trail Care crews. For riders searching for Bare Creek Bike Park, Belrose MTB, Northern Beaches mountain biking, Sydney jump trails, gravity MTB or freeride mountain biking in Sydney, this is one of the city’s standout places for riders who want to work on jumps, drops and bike-park-style skills. RTS Tip: Bare Creek is built around progression, but don’t assume that means every trail is beginner-friendly. Start with the pump track and skills area and work upwards — the advanced and Pro lines contain genuinely large features. The clay-based trails are also particularly sensitive to wet weather, and individual trails can close at short notice. The park normally operates 7am–7pm daily, but always check the current trail status before heading out.

Barrington Bike Park is a privately operated, gravity-focused mountain bike park at Bindera near Gloucester, set among rainforest in the foothills of Barrington Tops. With a huge 370m of vertical drop, shuttle uplifts and everything from green flow trails to seriously steep black technical descents, this is a destination built around maximising downhill time. The network offers green, blue and black-rated trails, with a combination of machine-built flow and rugged natural terrain. Beginners can get a taste of gravity riding on Ants in Ya Pants, while more experienced riders can step up to trails including Stinger, Crazy Train, Strangler, Lichen It, Shatterwood and Detonator. The harder trails make full use of the mountain’s gradient, with rocks, roots, steep chutes and technical rainforest riding. A big part of the experience is that Barrington is an uplift-focused park — park the car, jump aboard the shuttle and save your legs for the descents. Numbers are deliberately limited, so riders get plenty of quality trail time without the park feeling overcrowded. Bookings are essential. For riders who aren't quite ready for the gravity trails, nearby The Steps has a 3.5km XC singletrack loop, pump track and kids loop. The XC trail combines flowing descents, technical climbs and log bridges beside the Barrington River, making it a good option for families or mixed-ability groups. It’s also easy to turn this one into a proper riding weekend. Camping is available onsite beside the Barrington River, so you can ride all day, cool off in the river, camp overnight and get straight back onto the shuttles the next morning. Gloucester is around a 25-minute drive away for food, supplies and other services. For riders searching for Barrington Bike Park, Gloucester MTB, Barrington Tops mountain biking, shuttle MTB parks in NSW or gravity mountain biking near Newcastle, this is one of NSW’s standout privately operated gravity destinations. RTS Tip: This isn't a turn-up-and-ride public trail network. Bookings are essential and the main bike park operates by shuttle uplift. It currently opens Saturdays and Sundays, with additional school-holiday riding subject to minimum numbers. There’s also no mobile reception at the park, so sort your booking and directions before leaving town — the park specifically warns against blindly following GPS when approaching from the south because it can direct you onto a closed road.

Coondoo MTB Trails, around 15 minutes south of Nowra, are a much-loved cross-country network managed and maintained by South Coast United Mountain Bikers (SCUM). The main network offers a diverse 10km XC loop with several configurations and shorter options, combining fast, flowing singletrack with jumps, berms, bridges, drops, step-ups and rocky technical sections. While there’s not a huge amount of elevation, Coondoo keeps you working with plenty of pedalling and a mix of A and B lines to suit different abilities. Beside the main trailhead there’s also a 1km skills circuit and dirt pump track, featuring skinnies, rock gardens, wall rides, bridges and drops, making it a great spot for progression as well as a solid XC session. RTS Tip: Coondoo is a great choice for riders stepping into more technical XC riding — use the B-lines where available and session the skills area before heading onto the main loop. Check SCUM’s trail status on Facebook or Instagram before riding, particularly after rain, and bring your own water and supplies as there are no toilets, running water or bins at the trail network.

Cringila Hills Mountain Bike Park is a purpose-built MTB destination just south of Wollongong, packing almost 12km of dedicated trails into the hills above Cringila. With sweeping views across Wollongong’s industrial coastline, Lake Illawarra and the ocean, it’s a great example of an urban bike park that offers something for everyone from first-time riders through to experienced mountain bikers. The network is predominantly green and blue-rated, with a couple of black jump lines for more experienced riders. Expect a mix of flowing descents, berms, rollers, jumps, drops and technical features, with trails designed so riders can gradually progress as their confidence and skills improve. One of Cringila’s biggest strengths is its progression-focused setup. Alongside the main trails is a 225m asphalt pump track, a dedicated bike skills playground and a jumps park aimed at beginner to intermediate riders. The skills area lets newer riders practise balance, cornering, jumping and small drops before heading onto the main network. The park was created on a former landfill site, transforming previously underused land into a major recreation precinct. Beyond the MTB trails, Cringila Hills Recreation Park includes more than 3.4km of shared-use and walking trails, an inclusive playground and other recreation facilities. It’s also incredibly accessible for a mountain bike park. Cringila is around 10–15 minutes south of central Wollongong, with the main entrance and parking off Lackawanna Street, and entry to the park is free. For riders searching for Wollongong MTB, Cringila Bike Park, Illawarra mountain bike trails, family-friendly MTB near Sydney or beginner mountain bike trails in NSW, Cringila is an excellent network to add to the ride list. RTS Tip: Cringila is particularly good for families and progression — start in the skills playground or pump track, move onto the green trails and work your way through the blues before considering the black jump lines. The dirt trails are sensitive to rain and can close at short notice, so always check the current trail status before heading out. The park is officially open sunrise to sunset, with the Lackawanna Street gates locked outside those hours.

The Dungog Common Pump Track is a world-class Velosolutions asphalt pump track designed to be fun, challenging and accessible for riders of all ages and abilities. Located within Dungog Common MTB Park, it's the perfect place to build confidence, refine your skills or simply enjoy endless laps with friends and family. Featuring smooth berms, rollers and multiple riding lines, the track rewards good technique by allowing riders to generate speed by pumping the terrain rather than pedalling. Whether you're on a mountain bike, BMX, balance bike, scooter or skateboard, the track offers a fun and engaging experience that keeps riders coming back for "just one more lap". The pump track sits alongside Dungog's extensive mountain bike trail network, making it an ideal warm-up before hitting the singletrack or the perfect place to finish your ride. It's also a fantastic venue for coaching sessions, skills development and introducing new riders to cycling in a safe, purpose-built environment. With picnic areas, open space and the welcoming township of Dungog just minutes away, it's easy to spend an entire day here. Whether you're learning the basics, chasing smoother laps or simply watching some incredibly talented riders carry speed around the circuit, the Dungog Common Pump Track is a must-visit stop on any Ride The State adventure.

Gravity Eden is a major mountain bike destination in Nullica State Forest just outside Eden on the NSW Sapphire Coast, delivering more than 58km of purpose-built, gravity-fed singletrack from a peak elevation of around 300m. The network has been designed to take advantage of Eden’s dramatic terrain, dropping from rocky forested ridgelines through lush valleys towards the coast and Twofold Bay. Built by specialist trail builders Contour Works, the network features more than 20 trails spanning green, blue and black grades. There’s a strong gravity focus, but this isn’t simply a downhill park — riders will find XC adventures, climbing trails, long traverses, flow descents and technical gravity trails, allowing you to build anything from a short session to a substantial day on the bike. The network is divided into three main riding zones. The Adventure Zone is the gateway to the park and provides easier riding and progression opportunities. The Flow Zone introduces longer descents, berms and faster riding, while the Gravity Zone heads deeper into the forest with the park’s longest and most challenging descents. Some of the standout trails include Garden of Eden, a 2.3km shared-use adventure trail through a fern-filled valley; Gutter Ball, with sweeping berms and rollers; Round the Outside, an 8.4km adventure through varied terrain; and the huge Breath of Fire, a nearly 7km flow descent. More experienced riders can tackle trails such as Prana and Old Tom, where rock gardens, drops, chutes, jumps and steeper terrain turn things up considerably. There’s also a dedicated Skills Park with an asphalt pump track and dirt jump park, giving riders somewhere to warm up, practise features or simply session without heading deep into the network. Gravity Eden is managed by the Eden Mountain Bike Club, which partnered with Forestry Corporation NSW to establish the network on State Forest land. Riding is free, with ongoing trail maintenance funded through the club, sponsors, rider contributions and volunteer trail work. The location makes this one particularly good for a multi-day riding trip. Eden sits roughly halfway between Sydney and Melbourne and around 3.5 hours from Canberra, with beaches, accommodation, cafés and the wider Sapphire Coast right on the doorstep. For riders searching for Gravity Eden MTB, Eden mountain bike trails, Sapphire Coast MTB, South Coast NSW mountain biking or gravity trails in NSW, this is absolutely a destination worth putting on the ride list. RTS Tip: Don’t let the name fool you — you don’t need to be an advanced gravity rider to enjoy Eden. Start in the Adventure Zone and progressively work through Flow before heading deeper into the Gravity Zone. With 58km+ to explore, this is also one worth allowing a full day or, even better, building into a riding weekend. Check live trail status before setting out, particularly after significant rain, high winds or bushfire conditions

GreenValleys Mountain Bike Park is a privately owned gravity MTB park at Tongarra, at the foot of Macquarie Pass on the NSW South Coast. Around 20 minutes inland from Shellharbour and roughly 90 minutes from Sydney, it specialises in downhill, freeride, slopestyle and technical gravity riding. GreenValleys is very much a progression-focused gravity playground. The park features purpose-built downhill and freeride trails alongside a skills park, jumps, drops and an impressive collection of more than 50 timber ramps and drop features. There’s also a large airbag for riders developing their jumping and aerial skills. The terrain is aimed predominantly at intermediate and advanced riders rather than complete beginners. Trails make use of the steep foothills of the Illawarra Escarpment, with technical descents, jumps, drops and freeride features providing plenty for experienced riders to session. The park itself specifically notes that it is not currently designed for beginners. One of the big attractions is shuttle-assisted riding. On scheduled Social Gravity Days, riders are transported back to the trailhead via the park’s sealed uplift road, meaning more time descending and considerably less time pushing or pedalling back uphill. GreenValleys also has a strong racing pedigree and regularly hosts gravity competition. In June 2026 it hosted Round 1 of the AusCycling NSW/ACT Gravity Series Downhill, continuing its role as an important venue for competitive gravity riding in NSW. There are facilities including parking, toilets, picnic areas and camping options, making it possible to build a visit into a bigger Illawarra riding weekend. For riders searching for GreenValleys MTB, Illawarra mountain biking, downhill MTB near Sydney, shuttle mountain biking in NSW or freeride MTB parks, this is one of the state’s standout privately operated gravity destinations. RTS Tip: GreenValleys currently operates differently from a normal public bike park. During 2026, while it works through a planning proposal with Shellharbour Council, the park is focusing on scheduled shuttle days and selected events, with coaching offered only on limited pre-scheduled dates. Don’t simply turn up expecting to ride — check the calendar and book your ride day in advance.

Mt Tumbarumba Mountain Bike Park is a community-owned and operated MTB destination on the edge of Tumbarumba in the NSW Snowy Valleys. Rising around 300m above town, the mountain delivers dedicated climbing trails and gravity-focused descents through open eucalypt forest, rocky gullies and enormous granite formations, with expansive views towards the Snowy Mountains. The park currently offers around 22km of gravity-focused trails, with green, blue and black options designed to cater for novice through to advanced riders. The terrain is impressively varied, mixing technical granite riding, machine-built flow, jump trails and more natural technical descents. One of Mt Tumbarumba’s biggest drawcards is the 315m of usable elevation. Riders can earn their turns using the dedicated climbing trails or book an uplift shuttle to maximise descending time. Private self-shuttling isn’t permitted, so anyone wanting uplifts needs to use the authorised shuttle service. There’s a strong progression element too. Green trails provide an approachable introduction to the mountain before riders move onto faster blue flow and jump trails and eventually the more technical black terrain. Trails such as Cowabunga, Cattlepult, Send It Express and Tumba Rumble can be linked to create long top-to-bottom descents. What makes the park particularly special is the story behind it. After drought, bushfires and other challenges hit the region, the local community rallied behind the idea of using mountain biking to help strengthen Tumbarumba's visitor economy. The mountain was ultimately purchased through community fundraising — including locals auctioning cattle to help buy the land — and is now managed by Cycle Tumbarumba Inc. The result is promoted as Australia's first community-owned and operated mountain bike park. There’s plenty more riding around town as well. Tumbarumba has additional XC trails including Mason’s Hill, plus a pump track and bike playground, gravel routes and the Tumbarumba to Rosewood Rail Trail, making it easy to build a multi-day cycling trip rather than visiting solely for the bike park. For riders searching for Mt Tumbarumba MTB, Tumbarumba mountain bike trails, Snowy Valleys MTB, shuttle mountain biking in NSW or gravity riding near the Snowy Mountains, this is quickly becoming one of regional NSW’s most interesting riding destinations. RTS Tip: Mt Tumbarumba is a paid-access facility, so every rider needs a valid Mountain Pass, with shuttle passes purchased separately. The park also closes for a winter season because of icy conditions, so check current operating status before planning a trip. The official trail map is available through Trailforks and the park recommends checking it for individual trail closures before riding.

Mugga Hill MTB Trails are a compact cross-country mountain bike network just outside Dubbo in Central West NSW, offering around 4.5km of well-signposted singletrack designed primarily for beginner and intermediate riders. Dubbo Regional Council specifically identifies Mugga Hill as one of the region’s established cross-country MTB areas. The riding is classic cross-country singletrack, making the most of the relatively gentle terrain with tight corners, flowing sections, small climbs and descents rather than big elevation. It’s a great option for riders looking for a quick trail session, families introducing younger riders to MTB or anyone wanting to stretch the legs while travelling through Dubbo. The network includes green beginner and blue intermediate riding, along with a shorter kids loop. There’s also a small pump track/jump area within the reserve, adding another option for riders wanting to practise skills between laps. Individual mapped trails include North Side, South Side, West Side and Mugga Connector, which can be combined into a roughly 4.8km loop around the reserve. The main singletrack is designed to be ridden anticlockwise and one-way, helping reduce conflicts between riders. Being only a few kilometres from Dubbo makes Mugga Hill particularly convenient. You can easily squeeze in a few laps as part of a visit to town or combine it with some of the other MTB riding around the region, including Geurie, Dundullimal and the Dubbo Regional Cycling Complex. For riders searching for Mugga Hill MTB, Dubbo mountain bike trails, mountain biking in Central West NSW or beginner MTB trails near Dubbo, this is a handy local network to have on the ride list. RTS Tip: Mugga Hill is relatively short, so think multiple laps rather than one big loop. The trailhead has a map and the trails are well signposted, but there are limited facilities and no water at the trailhead, so bring what you need.

Murray Valley Regional Park MTB Trails – Moama & Deniliquin Murray Valley Regional Park stretches along the Murray and Edward rivers in southern NSW, with huge river red gum forests, wetlands and riverside landscapes providing the backdrop for some excellent purpose-built mountain biking. The park is spread across numerous areas rather than being one single riding destination, with dedicated MTB networks near Moama and Deniliquin. One of the highlights is the Five Mile mountain bike trail near Moama. This purpose-built network offers around 7km of trails suitable for a range of abilities, with fast rolling terrain complemented by berms, jumps, rollers, drops, wall rides and flowing bridges. There’s also a pump track and dedicated skills area, making Five Mile a particularly good option for families and riders looking to build confidence. Further north, the Deniliquin mountain bike trails provide another 12km of purpose-built singletrack close to town. Three loop trails wind through beautiful river red gum forest near the Edward River, with the network officially graded medium and aimed primarily at intermediate riders. The wider Murray Valley Regional Park - Deniliquin is also fantastic country to explore by bike, with forest roads, riverside areas and connections around the park providing opportunities to extend the adventure beyond the dedicated singletrack. The Regional Park itself extends through multiple precincts along the Murray and Edward river systems, so it’s worth planning which section you want to explore before setting out. For riders searching for Murray Valley mountain bike trails, Moama MTB, Deniliquin MTB, mountain biking near Echuca or MTB trails along the Murray River, this is a great region to have on the ride list. RTS Tip: Don’t think of Murray Valley Regional Park as one continuous MTB network. For dedicated singletrack, target Five Mile at Moama or the Deniliquin MTB Trails and use the individual trail maps to plan your ride. Five Mile is the more family/progression-focused option, while Deniliquin is better suited to intermediate riders. Also check current NSW National Parks alerts before travelling, as flooding, fire conditions and other events can affect access in these river environments.

Pomingalarna Park, or “Pomi” as it’s known locally, is Wagga Wagga’s main mountain biking destination, combining a 13km bushland MTB network with the impressive Wagga Wagga Multisport Cycling Complex. Located at Pomingalarna Reserve on the western edge of the city, it offers everything from natural cross-country riding to jumps, pump tracks, BMX and track cycling in the one precinct. The bushland network has four marked trails of varying difficulty, with options of approximately 3.6km, 7km and 13km. The riding is predominantly easy to intermediate, following undulating natural terrain through native bushland with plenty of climbing and descending along the way. Make it to the higher points and you’re rewarded with some excellent views back across Wagga Wagga and the surrounding Riverina landscape. For newer riders or anyone wanting to practise features, the dedicated 1.5km Mountain Bike Playground Loop is a great addition. It has six optional features including tabletop jumps, a flip-flop berm, seesaw, log rides, rock step-downs and a bridge, with ride-around options allowing riders to build confidence progressively. Right alongside the MTB trails is the $12 million Multisport Cycling Complex, opened in 2022. It includes a pump track, three-level jump track, BMX track, 1.5km criterium circuit, 400m velodrome and cycling education area, making Pomingalarna one of the most diverse cycling precincts in regional NSW. The jump area is particularly good for progression, with easy, medium and hard lines. The easy line uses 1.2m tabletops, while the medium and hard lines introduce progressively larger gap jumps up to 2m. Pomingalarna also forms part of the wider Wiradjuri Trail, so there are opportunities to extend the ride beyond the MTB network. The reserve is shared with walkers, runners and other recreational users, while outer fire trails are also used by horse riders. For riders searching for Wagga Wagga MTB, Pomingalarna MTB Park, Riverina mountain bike trails, family MTB in Wagga or cycling parks in Central West NSW, Pomi is an excellent all-round riding destination. RTS Tip: This is one where it’s worth allowing extra time. Ride the 13km bushland MTB loop first, then finish with a session on the MTB playground, pump track or jumps. With BMX, criterium and velodrome facilities alongside it, Pomingalarna is much more than just an MTB trail network — it’s a genuine multi-discipline cycling hub.

Port Macquarie Urban MTB Park is a compact cross-country trail network hidden right in the middle of Port Macquarie, beside Wayne Richards Park on Koala Street. Despite its suburban setting, the park packs a surprising amount of singletrack into a small area and is a great option for a quick ride, families or riders wanting somewhere accessible without heading out of town. Current Trailforks mapping shows around 22 MTB trails covering approximately 5km, predominantly green and blue graded. The network is primarily cross-country, with short interconnected sections that can be combined and repeated to create a longer ride. Trails including Koala Trees, Soccer Straight East & West, T1–T4, Beanfield Berms, Banksias/Rollercoaster, Pump Bumps and Rock Garden provide plenty of variety. Expect twisting singletrack, small climbs and descents, berms, rocky features and sections of flow rather than long gravity runs. The Cakewalk, at around 1.6km, is a good introductory loop for riders getting to know the network. One of the biggest bonuses is the adjacent Wayne Richards Park Pump Track. The international-standard Velo Pump Track was completed in 2022 and sits right alongside the MTB trails, making this a particularly good spot for juniors, families and riders wanting to work on skills before or after hitting the singletrack. The park's compact layout also makes it excellent for progression. Newer riders can stick to the easier green sections, while more confident riders can seek out the blue trails and technical features. With trails repeatedly crossing and reconnecting, it's easy to put together different combinations rather than simply riding one prescribed loop. For riders searching for Port Macquarie MTB, Port Macquarie Urban MTB Park, family mountain biking in Port Macquarie or MTB trails on the NSW Mid North Coast, this is a handy little network to have on the ride list — especially if you're staying in town. RTS Tip: Don't come here expecting a huge destination network like nearby Jolly Nose. The appeal of the Urban MTB Park is that it's right in town, easy to access and packed with short trails you can session and combine. There’s plenty of parking at Wayne Richards Fields, but riders are specifically asked not to ride across the sporting fields when accessing the trails. Current Trailforks mapping is strongly recommended because there are lots of intersections in a relatively small area.

Tamworth Mountain Bike Park is a purpose-built community MTB network at Forest Road in North Tamworth, only around 10 minutes from the CBD. Developed and maintained by Tamworth Mountain Bikers (TAMMTB) with support from Tamworth Regional Council, the park offers 14km of graded MTB trails, plus a pump track, skills park and an impressive 5km of adaptive cycling trails. The network caters for a broad range of riders, from kids and complete beginners through to experienced cross-country riders. The 3 Piggies provides an easy kids’ introduction, while green trails including Yellow Brick Road, Hillside and Southpark offer flowing, approachable singletrack with gentle progression into switchbacks and rocky terrain. Step up to the blue trails and the riding becomes considerably more interesting. Creekline delivers a fast run weaving through and across the creek, while Secret Valley traverses the width of the park, climbs around Central Mountain and finishes through a small gorge with a technical rock garden. Goanna Crawl and Skyline add further intermediate riding, allowing plenty of different trail combinations rather than one prescribed loop. One of Tamworth’s standout features is its commitment to adaptive mountain biking. Around 5km of dedicated adaptive trails complement accessible sections of the wider network, with the club publishing individual guidance on which trails can be navigated by XC, RX and Explorer handcycles. Adaptive riders can also contact the club for gate-code access and parking closer to the central picnic area. The park is also well set up for families and longer sessions, with a central picnic area, shelters, tables, toilets, drinking water and a children’s playground. There are two entrances: riders can pedal into the lower entrance directly from the Tamworth Regional Council cycleway, while the upper entrance provides parking with room for larger vehicles and trailers. TAMMTB continues to use the park for club rides, racing and rider development, and the venue regularly hosts larger competitions. In August 2026, for example, the park is hosting a three-day MTB weekend incorporating school racing, XC competition and a round of the NSW/ACT XCO State Series. For riders searching for Tamworth MTB, New England mountain bike trails, family-friendly MTB in Tamworth, adaptive mountain biking in NSW or cross-country MTB in northern NSW, this is a very well-rounded regional riding destination. RTS Tip: Tamworth is particularly good for progression and mixed-ability groups. Newer riders can start with The 3 Piggies and green network before moving into the blues, while experienced riders can link multiple trails into a longer XC session. Normal recreational riding is free and you don't need a licence or club membership, although all riders must follow the park’s Conditions of Entry.

The Tenterfield Pump Track is a fantastic all-ages riding destination featuring two asphalt pump tracks alongside the modern Tenterfield Skatepark. Suitable for bikes, scooters, skateboards, roller skates and balance bikes, the smaller circuit is perfect for beginners and younger riders, while the larger track offers bigger rollers, berms and a more challenging flow for experienced riders. It's a fun, free facility that's ideal for building skills, fitness and confidence in a welcoming community setting.

Terrey Hills BMX Track – Sydney Northern Beaches Terrey Hills BMX Track is a purpose-built BMX racing facility at JJ Melbourne Hills Memorial Reserve in Terrey Hills, surrounded by native bushland on Sydney’s Northern Beaches. The track is home to Manly Warringah BMX Club, a family-focused club welcoming riders from young balance-bike riders through to experienced BMX racers. The main competition-standard BMX track features the jumps, rollers, rhythm sections and banked corners expected from a dedicated race facility, providing plenty of opportunity to develop speed, jumping and bike-handling skills. Northern Beaches Council describes the precinct as one of Sydney’s highly regarded BMX facilities. Alongside the race track is a dedicated BMX pump track, opened in 2018. Its banked turns and rolling features are designed to be ridden by generating momentum through pumping rather than pedalling, adding another fun option for riders of different ages and abilities. The wider cycling facility also includes a criterium circuit. One of the great things about Terrey Hills is that the BMX facilities are open to the public during daylight hours outside Manly Warringah BMX Club competitions, training and maintenance activities. This makes it a useful option for riders who want to practise their BMX skills without necessarily entering a race. The club itself encourages newcomers, with opportunities for riders to try BMX and, where possible, borrow a bike or helmet during organised gate sessions. For riders searching for Terrey Hills BMX, BMX tracks on Sydney’s Northern Beaches, Manly Warringah BMX Club, Sydney BMX tracks or BMX riding near Mona Vale, this is a fantastic facility to have on the ride list. RTS Tip: The track should only be ridden when dry — Northern Beaches Council specifically warns that riding when the surface is damp or wet can cause significant damage. Public access also pauses during allocated club activities, competitions and maintenance, so check current club information before making a special trip.

Thredbo Mountain Bike Park – Snowy Mountains Thredbo is one of Australia’s premier mountain biking destinations, transforming the alpine resort into a huge lift-accessed MTB park during summer. Set within Kosciuszko National Park in the NSW Snowy Mountains, the park offers more than 40km of gravity trails, over 600m of vertical elevation, four MTB lifts, cross-country trails, skills areas, jump lines and pump tracks. The big attraction is the ability to load your bike onto the lift and head straight back up the mountain, allowing riders to clock up serious descending without having to pedal every metre of elevation. Thredbo describes itself as Australia’s only lift-accessed MTB park, with trails running from beginner flow right through to advanced technical downhill terrain. There’s a strong focus on progression. Newer gravity riders can start on trails such as Easy Rider and Sidewinder, with Sidewinder delivering 3.2km of smooth berms, rollers and flowing descending. Intermediate riders can progress into trails such as Grasshopper, Dream Catcher and the Kosciuszko Flow Trail, while experienced riders have technical and downhill terrain including the famous Cannonball Downhill. Thredbo isn't only about gravity. There’s also a linked cross-country network around the village, including Pipeline Path, Friday Flat Loop, Village Loop and Golf Course Loop. Riders can also connect directly onto the Thredbo Valley Track, which continues down the valley towards Lake Crackenback and, for advanced riders tackling the complete route, all the way towards Jindabyne. Skills development is another big part of the park. Thredbo has beginner and intermediate skills parks, two pump tracks and the Boost Mobile Jumps Park, along with an MTB School offering clinics for riders wanting to improve their gravity skills. The alpine setting makes the riding particularly memorable. Trails descend from high on the mountain through open alpine terrain, snow-gum forest and rocky technical sections before finishing back around Thredbo Village, giving riders a style of riding that's difficult to replicate elsewhere in Australia. For riders searching for Thredbo MTB, Snowy Mountains mountain biking, lift-accessed MTB in Australia, downhill mountain biking NSW or alpine MTB trails, this is absolutely a destination to build a riding trip around. RTS Tip: Thredbo is a seasonal MTB destination and the park is currently closed following the 2025/26 summer season. Lift-accessed riding requires an MTB lift pass, although several of the village XC trails can be ridden without one. When planning for the next summer season, check the current trail map and resort status before travelling — alpine weather and maintenance can affect individual lifts and trails.

Uki Mountain Bike Park is the Tweed Shire’s first official mountain bike park, located at Smiths Creek near Uki with the spectacular backdrop of Wollumbin / Mt Warning and the Tweed Valley. It’s a compact, purpose-built network focused on progression, flow and gravity-style descending, making it a great option for families, developing riders and experienced mountain bikers alike. The park packs more than 6.4km of purpose-built trails into the site, with eight MTB trails in total. There’s one green climbing trail providing access to seven descending trails: three green, three blue and one black diamond. All trails were constructed to International Mountain Bicycling Association (IMBA) trail construction standards. The riding is designed around earning your turns, with no shuttle service operating at the park. Riders pedal up the green Trail 1 climbing trail, which connects with the different descending options. Across the network you’ll encounter flowing corners, constructed technical features, obstacles, bridges, drop-offs and steeper terrain as the difficulty increases. There’s a particularly strong progression pathway. Newer riders can start on the green trails before stepping up to the faster and more challenging blue descents, while the black diamond trail provides the most difficult riding in the park. Adaptive mountain bikes are also specifically supported on the 4 Rolling trail. Alongside the main trails is a pump track and skills area, designed particularly with children aged around 5–12 in mind, making Uki a good destination for families where riders may be at very different stages of their MTB journey. The park is a Tweed Shire Council facility operated in partnership with Tweed Valley Mountain Bike Riders, with volunteers playing an important role in maintaining the trails. Normal recreational access is free and no booking is required. Facilities include parking for around 20 vehicles, toilets and a water bubbler at the main trail hub. For riders searching for Uki MTB, Tweed Valley mountain bike trails, Northern Rivers MTB, family-friendly mountain biking or MTB near Murwillumbah, this is a great little purpose-built park to add to the ride list. RTS Tip: Uki’s trails are built on clay-based soil and are particularly vulnerable after rain, so don’t ride if the trails are wet or muddy. The park can close because of rain, high winds, fire danger, maintenance or club events, so check the current status before travelling. It’s normally open seven days from dawn to dusk.

Wylde has approximately 15 km of MTB trails to explore. Many of them are ‘choose your own adventure’ so you can make them as long or short as you like. The shortest trail is the Junior Loop, a 1.3 km loop that starts and finishes at the trail head. It’s a self-contained loop designed for young riders to hone their skills before taking on the bigger track network. The longest continuous trail is up to you depending on which adventure you choose. A full circuit of the mountain bike trails is approximately 15 km beginning at ‘Start Your Engines’ followed by Upper Link, Exile, Hidden Valley, Smiles Link, Smiles for Miles, Roly Poly Valley, Lower Link and finishing with Home Run. Wylde BMX is a destination for riders young and old. Wylde also hosts race meets and competitions through the Western Sydney BMX Club. BMX racetrack: AUScycle accredited BMX racetrack Pump track: The large pump track at the trail head offers a place for riders to warm-up and practice before they head out into the parkland. Western Sydney BMX Club: Wylde is home to the Western Sydney BMX Club. The club provides a training facility for the next generation of riders, and hosts race meets and competitions.